Are you tired of feeling held back by stress, anxiety, or old habits that seem impossible to break? Are you juggling a pregnant schedule trying to balance you work with your own needs and desires? Can you imagine what it will be like to get the assistance you need with online hypnotherapy to suit your schedule?
Picture this: You, sitting comfortably in your preferred place, maybe the comfort of your own home at a time that fits your schedule. Your not struggling to do other things. You have the perfect time and place where you can focus without distraction. Where you can attend to your concerns and explore solutions.
Of course you can continue to stress, worry and not take a little action to do something different that is going to be useful for you and too you. You can keep your concerns bottled up and keep chugging away without the help you know you need.
Why you should consider Online Hypnotherapy
Many people like you are struggling with the pressures and stresses of life. Difficult relationships and situations at home and at work are common. Most of the time you will sort these out yourself. When you can’t and your behaviours and thoughts are creating problems for you and others around you, maybe its time to get some professional help.
When you schedule is busy and you know some professional assistance is something you are considering it good to know you can have online hypnotherapy to suit your schedule.
When you need it, choosing to engage with professional help will be one of your better decisions. To help you decide here is a short exercise. And this will make absolute sense and inform your decision.
Making Great Decisions Exercise
- Recall three times you have made bad decisions. When, where and what happened. Reflect on them all for a short while.
- Recall three times you have made great decisions. Again, when, where and what happened. Again reflect on them all for a short time.
- Now simply compare the two feelings you have experienced. The feelings of great decisions and the feelings of bad decisions.
- Now, when you consider the prospect of arranging an online session, which kind of feeling do you get? The feeling you get is a good barometer for making a decision.
If you have the kind of feeling that lets you know this will be a great decision its time to get in touch. If you are still considering, there is a questionnaire you can download and complete that could help you explore any issues and how therapy could help. The questionnaire is designed to for start of a change process. So perhaps by completing this you may have more insight as to how best for your to proceed.
Hypnotherapy, Therapy of Coaching?
Its easy to get bogged down with perspectives on the difference between coaching and therapy. Perhaps the idea of therapy unearths old ideas about something being wrong or defective; this couldn’t be more from the truth. The word ‘therapy’ means to do service. Therapy means exploring solutions, discovering ways to do things differently and with better results.
Coaching and Hypnotherapy are future orientated. This may mean exploring aspects from your past that have shaped how you think and act in the present with the accent on making better decisions and having better strategies in the future.
When you are ready to do something to change your situation
Its really very straight forward to take action. Make a great decision to get in touch and you have started really helping yourself.
- Make contact with an email or call to arrange your consultation.
- We have our consultation.
- You select a day and time ( UK and Europe ) to suit you.
- Book your session.
- We have our session via Zoom.
- Arrange a time for after session check in and support.
It really is this easy. Online hypnotherapy to suit your schedule is the next best to in person hypnotherapy in Newcastle or Hexham but with online, it will suit your time and availability.
Your consultation is free and takes place by phone or Zoom. Before our Zoom session there is a questionnaire to complete and return. Your Zoom sessions can be recorded so you can re-experience as and when you wish. Excellent hourly at just 50.
Contact : Nigel Hetherington for Hypnotherapy in Hexham and Newcastle upon Tyne
Tel : 0770 481 8467
Email : nigel@nigelhetherington.co.uk
