Category Archives: Eye Movement Integration – EMI

EMI Plus : Trauma Resolution For Therapists : Nigel Hetherington

Next EMI Plus Training

Specifically for therapists and hypnotherapists in 2012 is being held in London.February 2012.

In an exciting opportunity, Nigel Hetherington, from Communicating Excellence, has agreed to come to London to present his 2 day workshop on Trauma Resolution: EMI Plus. For those who have not used EMI before, you will be taken through everything you need to know – prior knowledge is not necessary.

If you already have experience of EMI you will already know just how incredibly powerful it can be in resolving past traumas and you will find that the EMI Plus training adds new dimensions to the use of EMI, and because it is experiential in nature over a full two days, will mean that you will leave the weekend totally ready to use it in a powerful way in your practice.

I am fortunate enough recently to have been on Nigel’s training in Newcastle,  and I found that it took my confidence and competence of using EMI to a totally new level and not just for trauma.This is a way to work completely content free and is brilliant when working with children.

I was also surprised to learn how it can be used to create and generate positive states with an interesting twist on future timeline! These workshops are normally run only in Newcastle, so I am really pleased that Nigel has agreed to offer this quality training in London. You can book your place now ” – Cathy Simmons

All details and booking information can be found at Cathy Simmons:

Cathy Simmons Cognitive Hypnotherapy and NLP

And is Feburay 4-5th 2012.

All booking details can be found at the above link.

Trauma And Intrusive Memories Hypnotherapy Newcastle

One of the most effective and content free ways I know to assist clients over and through a personal trauma and / or  intrusive memories is Eye Movement Integration ( EMI ). EMI is developed by Steve and Connirae Andreas.

Content free, very simply means, your clients, my clients don’t need to discuss ( talk about ) and re-live a seriously traumatic episode for you to assist them in making deep psychological and neurological change. Most client’s don’t want to share the intimate and painful details of a trauma, having to re-live it day in day out is enough.

This is a short video of me teaching aspects of EMI on one of my NLP Practitioner trainings. EMI is as far as I am concerned one of the most important tools in the toolbox of a professional change worker. I run regular workshops in EMI for change professionals.

If you want to see EMI in action with a real participant check out this link.

 

Anxiety Hypnotherapy Newcastle – Nigel Hetherington

Trapped #1

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Anxiety really can be a terrible and consuming thing to experience. Another word for anxiety is WORRY. Newcastle Hypnotherapy with Nigel Hetherington can be a real solution for you.

Anxiety will often reduce your capacity to respond as well as act in the ways you truly want to experience life. Another word for anxiety is worry. Worrying about how things can go wrong or how events can all turn out bad. How would it be when you can set yourself free?

Anxiety or worry is not a disease, it is not a pathology. Many so called counsellors or therapists would have you believe this. This is not true.

Anxiety its a way, a learned way of thinking about the future. Think about this, no one as far as I know was born anxious, it was a learned behaviour. This learned behaviour is all about how to cope and deal with physical / emotional feelings.

Anxiety is a behaviour, it is not a pathology and as such does not need to be suppressed with medication. This means there is no physical disease associated with anxious behaviour. There is of course neurological activity ( ways of thinking ) that are associated with anxiety. You don’t require drugs or medication to change thought patterns. At best drugs will suppress anxiety, they will likely suppress other things too.

If anxiety is really is screwing up your life, you are worrying and worrying and as a result suffering … I can most likely help you change your behaviour. I can assist you in turning your though patterns around. The purpose being to stop worrying and start living a more satisfying and meaningful life.

Cyclic negative, anxiety producing thought patterns tend to go like this.

“What if … but then what, if I don’t … and then What if … but what if …”

So the real key here is to STOP that thought pattern and engage in a better one right …

People who behave anxiously are never anxious about some general things. You are anxious about something specific and worst of all it has not happened. Anxiety is all about thinking about the future and creating, almost always, the worst possible outcome for yourself and others. Think about it, how could it be different if you started habitually thinking about better outcomes in the future?

Newcastle Hypnotherapy for Anxiety combines NLP, Hypnosis and Humour in a way that will really help you move through your old thought patterns and into a whole new way of thinking.

If you have tried counselling and it really hasn’t worked after lots of session and you are totally committed to making the changes in your life you honestly want … act now …

For a completely confidential and solution orientated approach for you to help getting yourself out of anxiety and worry and Getting on with your life, contact me right away, [ after all being anxious and a worrier what’s the worst that can happen 😉 ] call now.

nigel@nigelhetherington .co .uk

0770 481 8467

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Addiction Therapy Newcastle

15.Carl Jung

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“I can resist anything but temptation” – Oscar Wilde

It is said that one of Carl Jung’s patients, a hopeless alcoholic went to Jung for treatment. After one session all was going well and the addict recoverer for some few days. After yet another relapse the addict returned to Jung and said “I have relapsed and I need you to fix me“.

Jung’s response was excellent. “I can’t help you, you are the most sever alcoholic I have ever met and I can’t help you.

Gob smacked the alcoholic asked “Then what can I do? Is all hope lost?

Here is something you can try, it may save you or it may not. I can’t help you. The only thing that might help you is …” Jung paused, for effect …

This is called an olive branch. It requires both hope and action

… Is this. Go to all the Churches and Spiritual meetings you can until you find something that is bigger than you and that you honestly can relate to. I don’t know if you will ever find this, yet you can try.

The first steps of becoming free of an addiction is often to first realise then admit the problem of addiction. If it is not a problem then it is not a problem.

If it is a problem then … It Is a Problem.

It is very curious to know that many of the so called addictions are actually a coping mechanism for dealing with pain and the often relentless struggles in life. Perhaps a return to the simplicity of the womb and carefree state of bliss.

Addictions be they food related ( comfort eating ), drugs, sex, co-dependency or alcohol  are all related with a common them. What is this common theme? It is some perceived lack of something in life. And the ‘addiction’ is a mechanism ( that may well be past the sell by date ) that is functioning to fill what is missing in your life by numbing your pain or just as easily maintaining some kind of status quo.

It is often very difficult for the so called addict to admit to them self they have a problem, even more difficult to realise that in order to regain their life they need to do one of two things.

One. Seek professional help and or

Two. Seek something much more encompassing, bigger than them self to become free of that old addiction.

I offer a comprehensive and respectful professional service that can help you both free your self from serious addictions and equally fill your life with something far more satisfying and meaningful.

Please get in touch with me for professional assistance when, and only when, you are truly ready to break free of the prison of addictions and start to live a much more meaningful and satisfying life.

So, I bet you are wondering what happened to the ‘hopeless alcoholic’. Well acting on Jung’s invitation, he found something bigger than himself. He gave up alcohol and was closely involved, a personal acquaintance of one of the founders of the world famous AA – Alcoholics Anonymous.

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Can You Make A Living From Coaching or Therapy?

I run regular trainings in Newcastle for people to become certified Clinical Hypnotherapists and NLP Practitioners. Two days ago I received a call from a perspective participant regarding Hypnotherapy Training. One of their really good questions was “Can I make a living as a Hypnotherapist”.

The answer is a very BIG no and yes!

There are many, many training courses where you can become a qualified therapist, coach or hypnotherapist. Currently there is no legislation in the UK to stop anyone stating they are a ‘hypnotherapist’ or ‘coach’ any reader can do it right now. Some will get a ‘qualification’ yet if you want to make a good living as a professional people helper YOU NEED CLIENTS, no matter how good you think you are or the training you have received.

I strongly recommend Andy Austin’s Brass Bollocks [ if you will follow the process ] and then be prepared to commit to the time it takes to generate lots of clients AND build a reputation and successful practice!

Andy is someone I have done a great deal of training with, who I regard as a truly consummate professional, Andy Austin has stated …

A little humility will save you a lot of humiliation“.

There are so many products out in the market promising you can make £x,xxx,xxx in a year. This is a big sham! One of the biggest deceptions going in my opinion. There are no get rich quick schemes and if this is what you want you may well be in the wrong profession! Yet, the strategies are generally good BUT it takes time to build a good reputation, referrals and a professional practice.

My personal experience, never bothering to follow any of these get rich schemes was it took me five years to build a profitable practice in therapy. I am an ex-software engineer and have some savi regarding how to build an internet presence that works for you.

I was teaching hypnosis and NLP by 2005 and it is now 2011. This is five years in time and five years in reputations and referrals. Unless you have a massive number of contacts do not expect to make a living as soon as you are qualified. I think this applies to any professional practice, therapy or other …

One of the most important pieces of experience I can offer is you can do it. It usually wont happen over night. It takes practice, time and a real commitment to helping people transform their lives – as well as your own! If you are currently working I suggest you create what I call a ‘parachute fund’ to help you on your way, to transition between a job and a true calling. Don’t do what I did and sell your house to create you business, it is way too risky!

So, I sold my home and quite my job as a full time software developer and programmer to pursue my dream. I wouldn’t recommend this to anyone because it was very hard and was a one way ticket to survive and  flourish or go bust. I followed my dream …

Anything and everything to do what I love, my family and friends said I was mad to give up a lucrative job … YET … my heart was elsewhere in the future … and eventually … this came true … It was not easy! It is really hard work!!

Follow your heart … … … and at the same time, realise you do need to make a living in the process ….

Some hints and tips on what not to to … Basically don’t lie about yourself.

In therapeutic practice, there are so many people advertising skills they simply haven’t got.  For instance …

Do not advertise what you are not or make somewhat ridiculous claims on what you can do for clients. This includes ridiculous fees that simply do not attract clients.  The [ ] are examples of what I personally know has failed for certain people who try to present themselves as therapists or coaches.

  • £125 coaching by skype [ 4 clients in 18 months, two non paying ]
  • Child behaviour Specialist . [ Physically abusing their children by smacking then in the face and mouth ]
  • Saying you have 100% client success [ everyone knows this is not so ]
  • Divorced mother specialisation [ still married and ongoing incredibly troublesome divorce ]
  • Relationship expert [ 20 years of infidelity and non resolved personal issues ]
  • Get your magic job [ no income from therapy, dependent on the state for financial support ]
  • You can make a living doing what you love [ no income except state / partner dependent ]

Make you fees plainly accessible to one and all

The most well known and successful UK therapists are from £125 – per hour or session. These are the people who have 10 to 15 years plus of experience and practice to charge this. Get real. You will not compete with these people right away. These are well developed and recognised professionals. Better to charge £45 per hour and get some clients while building a real reputation.

The real trick here is to build up a practice

  • Don’t listen to anyone who tells you to up your prices especially when they have no clients of their own.
  • Get your Internet Site presence up and for the world to see.
  • Make presentations to your local therapy and counselling associations.
  • Do free work until you have people that will recommend you.
  • Be true to what you believe is right and set out to make a difference.
  • Patience and the rest will come with dedication.

Follow your dreams while you study and practice hard!

Love & Light

Nigel

Newcastle Trauma PTSD Resolution Hypnosis and Hypnotherapy

The majority of traumatic memories or post traumatic stress intrusions can usually be successfully cleared in one to two session.

Here is a demonstration from Hypnotherapist Nigel Hetherington using NLP EMI – Eye Movement Integration to remove the associated emotional residue from a traumatic experience.

NLP Eye Movement Integration is the creation of Steve and Connirae Andreas.

Clean Language Clean Therapy ™ Solutions | Newcastle Hypnotherapy | Newcastle Hypnosis

Newcastle Hypnotherapist Nigel Hetherington demonstrates Clean Language leading into the Clean Therapy ™ model to assist in exploration and a solution orientation with one of the participants.

I have recently been working in Alaska delivering Clinical Hypnotherapy training. Here is the first of two parts of a demonstration of Clean Language and my Clean Therapy ™ Model.

One of the things that make the Clean Therapy ™ approach so powerful is clients never have to talk directly about their problems, which can often cause them even more distress. Using metaphor and physical movement the Clean Therapist directs the process of change at a different level of internal experience that the origional problem. That is, a metaphoric representation is created and then explored. As the metaphor is explored and changed the problem representation will naturally have been explored and changed too.

For Hypnosis in Newcastle and Hypnosis in Hexham contact call 0770 481 8467 or email nigel@nigelhetherington.co.uk

NLP Practitioner Training @ £495 | Newcastle & North East NLP Practitioner Course

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When we want to make our life better and are frustrated that it is not happening the way we want it to be or not happening at all, there are some things we can do to take action and get better informed and equipped to make the changes we want happen.

This excellent value training begins in January 2011 and concludes in June. The Newcastle NLP Practitioner training course is three days Friday-Sunday each month.

We all experience and face common frustrations and problems just about each and every day.

Here are just some of them:

  • Wasting Time and Energy Worrying about the NOW…
  • Wasting Time and Energy Worrying about the future ( Anxiety )
  • Economy and Money
  • Your Job Security
  • Your Relationships both Personal and Professional
  • You are not happy or satisfied with you present situation
  • A lack motivation
  • Wanting to turn your life around
  • Worried about paying your bills
  • Unable to get on better with others and yourself

Neurolinguistic Programming or NLP is a kind of pseudo psychology developed in the 1970’s. It has grew to massive fame in the UK largely because of Paul Mckenna’s TV shows. NLP is a successful and powerful way of running your own brain, increasing your confidence, managing your state as well as learning and developing ethical influencing and communication tools. It is also a great deal of fun in the learning!

Excellent content, great presentation, great group. All if it linked together, I have really enjoyed it and learned a lot from the course, very useful.

Kim – Manager Outdoor Activity Centre

Taking an NLP Practitioner training will of course not solve each and every one of your problems yet it will give you tools you can use to take much more control of your life and generally feel much better about it. You will change the way you think and interact with others. You will learn how to get on much better with people and literally talk their language.

Totally fab, exceeded my expectations. Thank you very much! The trainers are great and the venue is ideal. For me, its the power and awareness of language are the most useful.

Rob – Counselling Lecturer

This special credit crunch price for the NLP Practitioner Course with six months training is just £495. This really is the most exceptional value certified NLP Practitioner in the UK. It is this price because the current economic climate which demands you get paramount value for your money and because Communicating Excellence is dedicated to increasing the success of all people in our North East community.

I have seen changes in myself that I wouldn’t have thought possible. Thank you so much

Felicity James

18 Participants Max.

Three days per month, Friday-Sunday beginning January 2011. Only £495 Take Action and Book NOW!

Click here for full details and to book your place on the Newcastle NLP Practitioner Training course.

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Drinking Water Before Meal Helps Dieting

A whirlpool in a glass of water

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A recent BBC article claims that drinking two cups of water before a meal will help you with your dieting. The research comes from scientists in Virginia working with 48 adults aged 55 to 75.

Drinking two cups of water, three times a day before meals can help you lose an average of 5 pounds ( That is the same as 2.27 kg ).

Read the full article here on the BBC web site.

If you would like some additional hints and tips to help you lose weight, check out my Weigh Loss Attitude a six page pamphlet in the Free Resources section.

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Eye Movement Integration – Creating Resources

Eye Movement Integration – created by Steve and Connirae Ray Andreas is generally a technique that is very successful in eliminating traumatic responses to memories.

EMI can also be used to create resource or beneficial states. Watch this short video to see EMI used to install positive resource states with clients. Recorded form a Clinical Hypnotherapy training from Nigel Hetherington.