Monthly Archives: January 2014

Ready To Fail In Your New Year Resolutions Again?

2014 will be a time when huge numbers of people from around the world and naturally in Northumberland and the Northeast make New Year resolutions.

Hypnotherapy Newcastle is about success through sincere and mutual efforts.

People will seek hypnotherapy in Newcastle typically to help with ‘things’ like weight loss, stop smoking, stop drinking, quit drugs, stop emotional spending, leave abusive relationships the list could become very long.

Hypnotherapy Newcastle Habits

But its all ‘things’ you should or shouldn’t do right? With shoulds and shouldn’ts you need to Think Again. Before you make another rash and possibly desperate decision to see a therapist, do another diet, fork out for a series of hypno gastric banding, join a gym, order the latest self help book or leave a dying relationship …

Get a free consultation. Not only will it save you a great deal of frustrations and save you lots of time, it is highly likely to help you take the right steps in the right direction. Here is why, I want you to empower and protect your wellbeing.

It is the 8th of January and I have already politely declined to work with three people. Why? Because I only work with people who are both invested and committed to bringing about desirable change in their life.

As far as I could tell, from conversations and an email, they wanted a ‘magic wand’ fix for something ( smoking, lack of confidence and a ‘bad relationship’ ) that had gone on that way for years and they were not prepared to do anything other than turn up and be ‘fixed’. This is not how hypnotherapy Newcastle works.

All of the responsibility to change was it seemed down to me. You can probably understand why I speak with clients before we work together and why I decline to work with that kind of mind set.

Changing An Old Habit Using Hypnotherapy

There are two very important factors in making real and positively empowering changes in your life.

  1. The first is being willing to take action and responsibility to make the changes you want with professional assistance.
  2. The second is having honest and really compelling reasons to change in valuable and beneficial ways.

Let’s take smoking. Some call this an addiction and some call this a habit. It’s a very interesting distinction because habits are clearly easier to change than addictions. Smokers can and often do go a long time without lighting up.

Where? Airlines, Sleeping Time, Work. When the situation is right and with some will power or simply being highly occupied, time in between cigarettes is easily and often effortlessly extended.

By exploring when and where a habit is most likely to take place, as in what situations, you can use hypnotherapy to assist you to make better choices much more of the time.

Most interestingly and what can come as quite a big surprise is that every one of these New Year resolutions, to give up one thing or attain another is not about the thing itself. What does that mean?

Lets take weight loss, a huge favourite for the New Years resolution, year in year out. OK I am saying it loud and clear. Weight loss is not about weigh loss!

Weight loss it is about what weight loss will mean and enable you to do differently. It is about the changes that losing weight will manifest in your life.

You can begin to rationalise this – and decide what it is worth to you, what effort you are willing to invest in yourself.

Can you answer these questions to get a real felt sense of the value of your goal or outcome? If it is a should or shouldn’t you will find next to zero motivation to do anything other than hope for a magic wand solution.

  • When I achieve my goal what is it honestly worth to me?
  • What will be different when I have this outcome?
  • What will I be able to do then that I can’t do now?

If you are honestly motivated and want professional hypnotherapy assistance to realise your goals then call 0770 481 8467 for a free consultation for Hypnotherapy Newcastle. Remember to leave your name, number and a brief description of what you want so I can call you back.