Hypnotherapy Newcastle Stop Smoking New Year Resolutions – Nigel Hetherington

Hypnosis in Newcastle to stop smoking using hypnotherapy and neuro linguistics. Every New Year huge numbers of people want to stop smoking. Some succeed and some do not. Hypnotherapy to Stop Smoking may be the way for you to succeed and stop smoking using hypnosis in Newcastle.

New Year resolutions to help you stop smoking with professional assistance using clinical hypnotherapy in the North East, Newcastle and easily accessible from Sunderland, Middlesbrough, Durham, Teesside and all of Northumberland to stop smoking using hypnotherapy.

Nicotine Is Massively Addictive – Why It Is Hard To Stop

Nicotine, through smoking, imbibing, is one of the most difficult habits to break free of. It is difficult so stop because when inhaling nicotine, through a bio-chemical process, we activate the Nicotinic receptors, the receptors in the brain that respond to and communicate with Acetylcholine.  Acetylcholine is a neuro-transmitter that is used in the body to move muscles and in the brain to stimulate memory.

Nicotine is an exogenous ( externally administered ) chemical that mimics the Cholenergic, specifically acetylcholine receptors in the nervous system and neurologically ‘feels’ very  good. This is very bad new when you want to quit smoking because when a person smokes there is a large release of nicotine and your neurons love this stuff. They are partying like they have won the lottery and jumping and dancing, stewing in excess excitation and activity.

Unlike cocaine, heroin and most addictive drugs there is practically no loss of identity, no loss of coordination and nicotine is not a huge euphoriant, in other words, when smoking, you will not feel particularly blissful or loved up.

There is no massive come down, a technical term for feeling psychologically and physically fucked the next day where brain neurons are massively down-regulating to a normal way of working. No, there is just the nagging craving for another smoke.

It is also bed news because when the initial flood of nicotine that activates all the nicotine loving receptors recedes, those poor receptors begin screaming for more, more MORE! This is why it is both physically and psychologically difficult to stop for long periods.

But there is good news. After stopping for a little while, just days in-fact, your neurons get back into the swing of normal neurological operation.  And in these few days your brain neurons are plastically beginning to unwire and unconnect the habits that have enslaved you.

Newcastle Hypnotherapy to Stop Smoking

Here are some things you might like to know about what will and equally importantly what wont happen in a session together.

Firstly not every one can be hypnotised. This is a fact and any experienced and honest hypnotherapist will confirm this to you.  I find it a little unsettling when I read statements on other hypnotherapist web sites that say ‘ anyone can be hypnotised’ ‘and you will stop smoking in one session.’ If you cant be hypnotised then there are many other ways you can stop smoking and sometimes it can take several session.

I do not charge an exorbitant fee just for people who are wanting to stop smoking or weight loss for that matter. All of my sessions are the the same price and same duration. The processes I utilise to help you and ways of working together do not necessitate a fee per unique service. To me this would count as a particular immoral cashing in on people, some who can be desperate to make changes. And of course each to their own!

I don’t use baublery in hypnotic sessions. There will be no spinning disks on the ceiling. There is no glorified karaoke machine and ‘special’ soothing music as I regard these as unnecessary gimmicks. I don’t use scripts. Each session is totally unique and as much as possible is a co-created hypnotic space where my objective is for you to really get the changes you have come to make.

There is no one best way to stop smoking for everyone. There is most likely a good way for your personally. Some people can quit there and then in one session. Other people will begin to reduce their smoking perhaps removing one or two cigarettes per day, perhaps only one half a day.

Before we meet and do any hypnosis, you are required to complete a questionnaire and have a telephone conversation with me. This is so our session together can fully concentrate on you making the changes you want. Working with the events and stressors that make you smoke the most, understanding your reasons for quitting.

Additionally you are obligated to refrain from smoking for at least 24 hours before our session together. Why? Simply because I want you to be desperate for a cigarette. I want you to be in the emotional space and deep craving for a smoke so we can work on that sensation that causes many people to have a cigarette. This makes sense because it is the craving you are desperately wanting to dissolve. This way we work directly with the problem state.

Transparent pricing, no extra fee for this ( or weigh loss ) all sessions are £123 for 2 hours. Stop smoking with Newcastle Hypnotherapy in the New Year. Make 2013 Stop Smoking new year resolution much more achievable and realistic with Newcastle Hypnosis. When you know and are committed to stop smoking in Newcastle using hypnotherapy … do something about it.

What You Can Do Next – Hypnosis Stop Smoking Selection

My suggestion is to look at various web sites, contact various hypnotherapist and discover who you feel is the right person to really help you. Nigel Hetherington Clinical Hypnotherapy in Newcastle to Stop Smoking.

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