Hypnotherapy in Newcastle and Northumberland to help you remove more of the stress and worry from your life. People characterised as Type A personality are more likely to suffer heart attacks because of their response to stressors and way overly responsive stress response to every day issues. Newcastle hypnotherapy for stress may help you live a longer and healthier life.
Watch Dr Robert Sapolsky exploring some issues around Type A personality and stress response. Type A personality have these kinds of characteristics : Feeling time pressure, impatient, boiling on the inside while seeming cool to others, regimented and rigid organisation, joyless and hostile to others.
Hypnosis like meditation will activate the para-sympathetic nervous system helping to counteract the effects of over active stress responses. Newcastle stress hypnotherapy because learning to relax much more could extend your life by lowering stress hormones in your body.